About Us
Pilates is for EVERYONE
Pilates unites the mind, body, and soul in a way that focus' on lengthening and strengthening and teaching how to reduce unecessary tension, increases mobility and strength, and promotes health and well being by preventing injury. Regular practice will help you reach improve performance, correct posture and positioning, and improve your overall body awareness in sport and LIFE!
Enhance Your FLEXIBILTY
Pur Pilates instruction offers premier Pilates in Park City. The studio is a beautiful "private studio" located in a mountain setting. We were one of the first Pilates studios in Park City. Pilates is a great SAFE way to improve your endurance and flexibility so you can enjoy all the physical activities our town offers that much more. Its a great training tool for those who Ski, Run, Mountain Bike, Road Bike, Climb and those who are Pre & Post Surgery as well. Pilates will strengthen and lengthen all you major muscle groups. We all know Fitness in Park City is essential!
BREATHING is IMPORTANT
Pilates not only helps improve your body, but also helps with mindfulness in your day to day activities, allowing you to enjoy them that much more! . It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body. BREATH .....
